Modern homes are well sealed to keep heating and cooling indoors. While this improves energy efficiency, inadequate fresh air, indoor contaminants and nonstop recirculation can lead to problems.
Don’t worry, though, because Thurston Heating & Air Conditioning can help you have an energy-efficient home that’s also comfortable. Our services include an air quality audit, air duct cleaning and products to help improve indoor air quality in Kearney, Nebraska.
Call us at 308-624-3485 today to start refreshing your home’s indoor air quality.
Evidence Your Home Deals With Poor Indoor Air Quality
Is your indoor air healthy? It might not be as healthy as you think. Pollution may be two to five times more concentrated indoors compared to outdoors, as stated by the U.S. Environmental Protection Agency.
Indoor air contaminants drifting with your home’s air will sometimes result in headaches and allergy flareups. And mold and mildew can cause a number of health issues.
Health Problems
While many of these symptoms can be a consequence of other issues, they can be indicative your home has indoor air quality (IAQ) problems. This is particularly true if you feel better while you’re not home.
- Dry eyes, nose, throat or skin
- Headaches and sinus pressure
- Fatigue
- Allergies or asthma symptoms that are worse than usual
- Coughing and sneezing
- Dizziness or nausea
Environmental Problems
An outdated heating and cooling system will sometimes be contributing to indoor air quality problems, primarily if it’s unable to filter air, control humidity or keep temperatures stable.
Here are several other signs you might need to improve your indoor air:
- Too much static or mold growth
- Large amounts of dust
- Stuffy or musty odors
How Can I Avoid Indoor Air Quality Problems?
Preventing indoor air quality problems can be comparatively simple with just 10 simple tips:
- Plan an indoor air quality audit with Thurston Heating & Air Conditioning. We’ll test areas that affect air quality, including humidity, carbon monoxide and volatile organic compounds (VOCs). Then we’ll go over whatever concerns we uncover and how you can improve them.
- Clean consistently to clear away dust mites, which can exacerbate allergies and asthma.
- Keep your home free of secondhand smoke.
- Install a whole-home filtration system to remove odors, rather than concealing them with air fresheners or scented candles. The contaminants include chemicals that can trigger headaches or upset respiratory conditions.
- Ventilate gas-burning appliances, such as stoves and water heaters, to the outdoors.
- Keep your home’s humidity levels in check with a humidifier or dehumidifier, based on your needs. Set humidity under 50% to restrict mold and mildew spread.
- Test your home for radon. Long-term exposure to this invisible radioactive gas is the number one cause of lung cancer amongst nonsmokers, as reported by the EPA. You can get a radon test kit online or get in contact with your state radon program for information on discounted or free kits.
- Utilize a ventilation system to replace contaminated indoor air with fresh outdoor air.
- Look for natural cleaning and painting materials that are low in or free of VOCs. Excess levels of VOCs can worsen symptoms for family members with respiratory illnesses.
- Place carbon monoxide detectors right outside bedrooms.
Start Cleaning Your Air Today with Thurston Heating & Air Conditioning
With a full roster of certified professionals and indoor air quality solutions, Thurston Heating & Air Conditioning can help your family breathe much easier. Call us at 308-624-3485 or contact us online today to begin.