There are a lot of great things that come with spring, including warmer weather and the opportunity to spend additional time outside. But one item that can throw a wrench into enjoying the season is the presence of allergens. From runny noses to itchy eyes, seasonal allergies can be an annoyance to any of your family members. And when you wake up with these symptoms instead of feeling like you’ve had a restful night’s sleep, you’re going to want identify a solution.
And while we typically think of the outdoors when it comes to allergy season, allergens can be present within your indoor space. Many homeowners have become increasingly concerned with their indoor air quality and the impact on the home’s occupants. However, while it’s tough to get rid of those allergens from the outdoors, there are steps you can take to cut these contaminants in your home.
The Asthma and Allergy Foundation of America (AAFA) identifies the following as the main sources of indoor allergens:
- Wall-to-wall carpet
- Soft furniture
- Stuffed toys
- Damp areas
- Indoor plants
- Mattresses without allergy covers
- Pillows and bedding you can’t wash in hot water
The AAFA also shares a few steps to help you reduce allergens in your home.
- Put plastic covers on your pillows and mattresses.
- Wash your bedding every week.
- Vacuum once or twice during the week.
- Cover your garbage cans.
- Keep pets out of the bedroom.
- Close the windows and doors to keep pollen from entering the home.
Keeping your home clean and reducing the opportunity for dust, pollen and other contaminants to enter the home will go a long way to enhancing your home comfort. Create a plan so that you can prepare your home and be ready to enjoy the warmer temperatures.
Don’t make this allergy season harder than it needs to be. If you would like more information on how you can improve your home comfort with purification or filtration systems, or if you have any questions on how to address the quality of air in your space, give Thurston Heating & Air Conditioning a call at 308-624-3485 to speak with one of our experts.